We elevate our mission to take care of your well-being 360°. Conventional nutrition, based on industrial foods and fast food, may be conveniently cheap and fast, but it is often low in essential nutrients and rich in unhealthy substances such as saturated fats, refined sugars, and artificial additives. Instead, conscious eating, based on seasonal and fresh products, offers a wide range of natural nutrients, vitamins, and minerals that help maintain a healthy body. Nature offers us a great variety of wild herbs, fruits, and flowers that can be used in the kitchen to add flavor and beneficial properties to dishes. Aromatic herbs, for example, not only improve the taste of food but also have antioxidant and anti-inflammatory properties. Fruit, on the other hand, offers a wide range of nutrients, including vitamin C, potassium, and fiber, which are essential for the body’s well-being. We also offer energetic analysis (BaZi), an assessment that allows us to identify the health and well-being status of the person, based on the reading of constitutional energy according to Chinese medicine and astrology. This analysis, conducted by an expert, allows us to identify any energetic blocks or imbalances and therefore recommend the adoption of specific practices to restore balance and improve overall health. In terms of nutrition, energetic analysis can help understand which foods and nutrients are best suited to individual needs.